Your body.
Your protocol.
Your results.

Personalized weight loss and metabolic wellness — guided by a licensed medical team, delivered to your door. Starting at $49.

5.0 ★★★★★  ·  Franklin, TN

Start your transformation — free discovery call

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  • Nationwide Telehealth
  • Licensed Medical Team
  • Compounded Medications Shipped Home
  • EN  ·  ES  ·  PT
Marcella Bichara, nutritionist and founder of MB Wellness
Harvard Certified ISAK Certified GLP-1 Specialist

Meet Marcella

Marcella Bichara is a Brazilian nutritionist based in Franklin, TN, specialized in GLP-1 protocols, peptide therapy, and sustainable weight loss.

Harvard-certified and ISAK-certified anthropometrist, Marcella founded MB Wellness with one goal: to make personalized, medically supervised wellness accessible to everyone — in English, Spanish, and Portuguese.

Every protocol is designed around your unique metabolic profile, lifestyle, and goals — because there is no one-size-fits-all path to lasting transformation.

EN · ES · PT Trilingual Care
Nationwide Telehealth Coverage
1:1 Personalized Protocols

How it works

A seamless, medically supervised journey from first consultation to lasting results.

  1. Initial Evaluation

    Comprehensive health assessment and metabolic analysis to understand your unique baseline.

  2. Medical Prescription

    Your licensed physician reviews your data and crafts a personalized protocol tailored to you.

  3. Medication Delivered

    Compounded medications are shipped directly to your home. No pharmacy trips needed.

  4. Coaching & Follow-up

    Regular 1:1 sessions with Marcella and ongoing support to keep you on track and motivated.

  5. Re-evaluation & Adjustment

    Continuous refinement of your protocol based on results, labs, and evolving goals.

MB Wellness Nutrition app on tablet

Your wellness journey

Everything you need,
in the palm of your hand.

Track progress, message your team, and access your personalized plan anytime through the MB Wellness app.

Get Started

Your first step

Whether you're just getting started or looking for ongoing support, we'll help you find the right path for your goals.

$49

Wellness Assessment

A comprehensive health and lifestyle consultation designed to understand your goals, challenges, medical history, and current habits.

  • Personalized recommendations
  • Initial nutrition guidance
  • Program and protocol recommendations
  • Dedicated time to answer your questions

Recommended for all new clients

Book Assessment
$29/month

MB Wellness Membership

Designed for clients who have completed a program and want ongoing accountability, guidance, and long-term support.

  • Follow-up check-ins
  • Plan adjustments as needed
  • Continued access to resources
  • Priority communication and support

Stay connected to your wellness journey year-round

Learn More

Nutrition programs

Personalized protocols built around real coaching, accountability, and results.

MB Protocol™ Transform 1

Foundational Nutrition & Lifestyle Coaching

  • 1 personalized nutrition session per month
  • Customized nutrition plan tailored to your goals
  • Exclusive access to the MB Wellness App
  • Recipe eBook & U.S. Grocery Guide
  • Progress tracking and accountability support
  • Ongoing messaging support

MB Protocol™ Mentorship

Comprehensive Performance & Longevity Program

  • Advanced 1:1 mentorship and strategic coaching
  • Nutrition, metabolism, and body composition optimization
  • Integration of lab testing, genetic testing, and biomarker analysis
  • Peptide and longevity strategy coordination
  • Personalized lifestyle, recovery, and performance recommendations
  • Priority access and high-touch support
  • Fully customized wellness roadmap

Medical Wellness Programs

Physician-supervised wellness solutions, compounded by licensed U.S. pharmacies and delivered directly to your home.

GLP-1 Metabolic Programs

Comprehensive weight management protocols featuring Semaglutide or Tirzepatide under physician supervision. Each program includes medical oversight, personalized nutrition guidance, and ongoing support from our integrated care team.

Peptide Therapy Programs

Personalized peptide protocols designed to support metabolic health, body composition, recovery, cognitive performance, healthy aging, skin health, and overall vitality. Every protocol is prescribed and monitored by our medical team.

MB Signature Programs

Advanced multi-peptide protocols strategically combined to address specific wellness goals, including metabolic optimization, body composition, recovery, energy, performance, and longevity.

Menopause & Hormonal Wellness Programs

Specialized programs for women navigating perimenopause and menopause. These protocols combine personalized nutrition, lifestyle support, and physician-guided therapeutic options — including GLP-1 therapies when clinically appropriate.

All protocols are individualized and prescribed by our licensed physician. Individual results vary.

Why MB Wellness

Personalized, Not Standardized

Every recommendation is tailored to your goals, health history, lifestyle, and unique needs.

Medical & Nutrition Expertise

Our integrated approach combines physician oversight with personalized nutrition and lifestyle support.

Convenient Nationwide Access

Receive expert guidance, prescribed therapies, and ongoing support from anywhere in the United States.

Data-Driven Decision Making

Advanced assessments, laboratory testing, body composition analysis, and genetic insights guide your journey.

Long-Term Results Focused

Our goal isn't quick fixes — it's creating sustainable improvements in metabolic health, body composition, and overall well-being.

Everything Included in Your Program

Designed to provide the guidance, tools, and support needed for sustainable results.

Physician-Supervised Care

Every protocol is reviewed and overseen by a licensed physician to ensure a safe and personalized approach.

Personalized Nutrition Guidance

One-on-one sessions with your nutrition team focused on your goals, lifestyle, and long-term success.

Customized Nutrition Plan

A tailored strategy built around your metabolism, food preferences, schedule, and health objectives.

MB Wellness App Access

Track progress, access resources, complete check-ins, and stay connected with your care team in one place.

Guides & Ebooks

Practical nutrition resources designed specifically for navigating grocery stores, dining out, and everyday life in the US.

Ongoing Support & Accountability

Direct messaging and continuous guidance between appointments to help you stay consistent and confident.

Comprehensive Wellness Approach

A combination of medical oversight, nutrition coaching, habit development, and personalized recommendations designed to support lasting results.

Excellent
Based on 19 reviews

What our clients say

"Eu sou brasileira e sempre tive dificuldades para entender o que era realmente 'certo' na minha alimentação vivendo nos EUA. A Marcela mudou isso para mim!"
Karolina Rodrigues 9 months ago
"Marcella changed my life completely. She showed me that I can manage to have a healthy life and habits and still eat things I like. The meal plan she provides is incredible."
Gabriela Castro 11 months ago
"Marcella inspira a não só comer certo, e também um estilo de vida mais saudável. Uma outra coisa que gostei do trabalho foi o E-book de mercado nos Estados Unidos."
Leticia Costa 8 months ago
"Marcela has been an angel in my life. Since I moved to the US I struggled a lot with eating disorders and staying healthy. After a few months with her I achieved my weight goal."
Jessica Chaves 8 months ago
"Incredible professional, caring, very attentive, intelligent. I love the way she works with patients, using apps to track every step, messaging for any questions."
Erica Pina 11 months ago
"Marcela is amazing! I've been seeing her for the past 8 months, and she's helped me a lot. I've always struggled with making good meal choices and finding a balance."
Beatriz Carvalho 11 months ago
"MB Wellness has taught me soo much in this past few months! It's really been a pleasure learning how to nurture my body in a way that I can see results and improve my health."
Laura Bueso 11 months ago
"Marcella is amazing! She took the time to understand my goals and gave me a plan that fits my lifestyle. Thanks to her guidance I've seen significant improvements."
Charlene San Martin 1 year ago

Common questions

Still have questions? Book a free call — we answer everything personally.

Talk to Our Team
Do I need to live near Franklin, TN to be a client?

No. MB Wellness operates 100% via telehealth. We serve clients across the entire United States — all consultations, follow-ups, and support happen online. Your medications are shipped directly to your home, wherever you are.

How is MB Wellness different from a regular dietitian?

MB Wellness combines clinical nutrition with medical supervision. Every protocol is reviewed and signed off by a licensed physician, and compounded medications (like GLP-1s and peptides) can be prescribed and shipped directly to your door — something a standalone dietitian cannot offer. Plus, the 1:1 sessions with Marcella are included in your plan, not a paid extra.

What is a GLP-1 and am I a candidate?

GLP-1 medications (like Semaglutide and Tirzepatide) are clinically proven weight-loss treatments that reduce appetite, regulate blood sugar, and support metabolic health. Whether you're a candidate is determined during your initial assessment with our medical team — it's not a one-size-fits-all decision, which is exactly why we start with a comprehensive evaluation.

Where do the medications come from? Are they safe?

All compounded medications are prepared by a licensed US pharmacy and shipped directly to your address. They are prescribed by our physician under strict medical oversight. Please note: compounded medications are not FDA-approved drugs, but they are produced under rigorous pharmacy standards. Your safety is our top priority.

Can I do sessions in Portuguese or Spanish?

Absolutely. Marcella and the MB Wellness team serve clients fully in English, Spanish, and Portuguese. This is especially important for our Brazilian and Latin American clients living in the US — you deserve care in the language you feel most comfortable in.

What happens on the free discovery call?

The discovery call is a no-pressure conversation to understand your goals, lifestyle, and health history. Marcella or a team member will explain which program or protocol fits you best, answer all your questions, and walk you through next steps. There's zero obligation — just clarity.

How quickly can I start and see results?

After your discovery call, the onboarding process typically takes 3–5 business days. Most clients begin noticing changes in energy, appetite control, and weight within the first 2–4 weeks. Significant body composition results are typically visible by week 8–12. Individual timelines vary based on protocol, adherence, and starting point.

What is the Strategic Assessment Consultation?

The $49 Strategic Assessment is the ideal entry point for new clients. It includes a full health & lifestyle evaluation plus your initial personalized nutrition plan. It gives you real, actionable guidance from day one — and it's also the first step toward any of our medical protocols if that's the right path for you.

Let's talk about your goals

Fill out the form and our team will reach out to schedule your free discovery call. We speak English, Spanish and Portuguese.

Free · No commitment · 30 minutes

Ready to start your
transformation?

Book a free discovery call and we will build your personalized protocol together. We review your goals, explain your options, and give you a clear path forward.

Free Discovery Call 30 min · Meet Marcella · Pick your plan
Strategic Assessment — $49 Full eval + personalized nutrition plan
Book My Free Call Now

Spots are limited each week · EN · ES · PT